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Instructions: Place 1 strap belt through 1 or both bags and attach belt to your waist. Slide bags around so one is in the front and one is in the back. Using the Power Bags to Fine Tune to Equalize Swimmers in the Same Lane. Using the Power Bags to Fine Tune Upper Body Strength.

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Do you need to be fit to do adult one-to-one swimming lessons? Our lessons cater for all fitness levels. Stamina and all round fitness will be built in the pool whilst you learn this vital life skill. How much are adult one-to-one swimming lessons? Our lessons are £30 per 30 min class on a monthly direct debit, with your dedicated swimming ...

Destined for fun. Poolsuit, Powersuit, Playsuit. Do it all in one suit. Left On Friday is a premium active swimsuit brand. Designed for sport. Destined for fun.

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